Divine Soul Centre

Divine Soul Centre

New Age Inspirations and more...

CLASSES / GROUPS


(Sivananda) YOGA Classes

with Mahadevi


Easy Yoga  -  $15pp

Every FRIDAY morning  -  TIME: 10am-11.30am


Sivananda Yoga  -  $15pp

Every SATURDAY morning  -  TIME: 9.30am-11am


Please bring your own YOGA mat & water bottle.


Meditation Sessions 

with Virginia Giles




These meditation sessions will be based on the practice of Yoga Nidra.

This style of meditation is a very old method that helps to remove many of our human discomforts.  

Yoga Nidra practiced laying down, if this is uncomfortable, sitting a chair is just as benificial or laying on the side.


It helps with: Anxiety, Insomnia and fear.

It also allows our bodies to relax and heal on a very deep level, it is said 1 hour of Yoga Nidra is equal to 5 hours sleeps.

Looking forward to seeing you all.

Namaste


Every Wednesday Morning at 10.30am for 1 hour.

What to bring:

Yoga mat, blanket or light covering and water.  If you have lower back discomfort, please bring a pillow or bolster

Cost $20